#BeatTheCovid
Exercise definitely contributes in protecting our health and also provides an anti-stress effect. Our company has gathered a broad range of specialty products of famous brands for home exercise so that you make the best out of your every moment during your home stay.
Every days new products are added.
YOUTUBE CHANNEL WITH PROPOSED EXERCISES
Exercises for hands and digits:
https://www.youtube.com/playlist?list=PL6zAKhgXLYT8uhw0_2gLqGsbVUcfZP3Ot
Balance and proprioception:
https://www.youtube.com/playlist?list=PL6zAKhgXLYT8fcqH23-9YJOKCh2aK3nqJ
Exercises with ball:
https://www.youtube.com/playlist?list=PL6zAKhgXLYT9NS8wluAbBn4K98SKj9WX5
Exercises with elastic bands:
https://www.youtube.com/playlist?list=PL6zAKhgXLYT--ROzjSD93pgfAI-7-bJbA